Begin with the tofu by pressing it. Either wrap in a dry towel and place on a stable surface, covering with a couple of heavy plates, or, use a tofu press. Allow tofu to be pressed for 30 minutes.

Meanwhile, place olive oil, soy sauce and poultry seasoning in a small bowl, whisking to combine. Roughly chop pressed tofu and add to mixture, carefully stirring to coat. Set aside and allow tofu to absorb flavors.

Preheat oven to 350° F. Place tofu mixture in a single layer on baking sheet and cook for 20-25 minutes, or until golden brown. Remove from oven and set aside.

Next, start the soup by heating oil in a large pot over medium heat. Once hot, add carrots, celery and onion, cooking and stirring often for 3-5 minutes, or until crisp-tender. Add garlic, stirring often, and continue to cook an additional minute.

Add remaining soup ingredients (with the exception of noodles) and bring to a boil over high heat. Add noodles and boil according to manufacturer’s directions. Remove soup from heat and stir in tofu. Allow to cool slightly before consuming.