3 cups rice
2 cups rolled aats
2 cups flax seed flour
1 tablespoon Italian seasoning
1 tablespoon cumin
1 tablespoon black pepper
1 tablespoon salt
1 tablespoon white wine vinegar
1/4 cup olive oil
1. Mix all ingredients and shape into meatloaf form.
2. Bake on 350F for 45min or until golden brown.
3. Spread with your custom meatloaf sauce or ketchup. Enjoy!