1-2 cups of cooked rice, half of it wild rice, half of it basmati
1 can of slided water chestnuts
1 salad tomato, chopped
Put into plastice container. Then add:
Ingredients (use vegan versions):
sliced fresh mushrooms as necessary to fill the container almost to the rim
Directions:
Then dump on top (DO NOT MIX. If you mix it, the rice will be too soggy come lunch time. Mix before nuking):
Ingredients (use vegan versions):
1/2 can of Hunts tomato sauce black pepper to taste oregano to taste
Directions:
At work, when hunger hits, nuke for 3-5 minutes, depending on the microwave you are using. I like stuff cooked right, so I use 5 minutes to get the tomatoes nice and done.