1 avocado
1 large plum tomato
half a small onion
1 clove garlic
1 tablespoon olive oil
1/4 cup canned black beans
1 pita bread
Chop the avocado, tomato, and onion. Mince the garlic or put throuh a garlic press. Rinse the beans. Combine the vegetables with the olive oil and stir gently. Cut the pita in half and stuff each side with the avocado mixture.