2 cups whole spelt flour
1 cup brown rice flour
2 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup poppy seeds
1.5 cups water
1/2 cup maple syrup
1/2 cup unsweetened apple sauce
1 teaspoon vanilla extract
1/4 cup lemon juice
1/4 cup lemon pulp
Mix all of the dry ingredients together in one bowl.
Using a juicing machine; juice one lemon to get the juice and pulp(make sure to remove any seeds and rind from pulp).
Mix all the wet ingredients in a separate bowl.
Add the dry stuff to the wet, mixing just until all the flour is moist. Add batter to an oiled((I use sesame seed oil) muffin pan(1/2 cup size cups).
Bake @ 375 degrees for 20 min.