10 oz chicken style seitan, break into small chunks
1 cup sliced mushrooms
4 tablespoons vegan butter/margarine
4 tablespoons flour
1 cup plain soy milk
1 cup vegan broth (veggie or un-chicken broth)
4 pieces of toast (rye or wheat is yummy)
1/2 teaspoon salt
1/2 teaspoon black pepper
Saute mushrooms in vegan butter.
Blend in flour, salt, and pepper to make a paste.
Slowly add soy milk, followed by broth to make a creamy sauce. Bring to a boil while stirring.
Add seitan chunks to heat (just a few minutes).
Pour sauce mixture over toast.