1 cup canned chickpeas
1 and 1/2 teaspoon lemon juice
1 teaspoon dried parsley
1 teaspoon garlic (from a jar)
3 teaspoons salt
2 tablespoons olive oil
1 tablespoon vegetable oil
1/4 of a red bell pepper
1/4 of a green bell pepper
1/4 of a carrot
1/4 of an onion
1 tablespoon sweet onion salad dressing
spices to taste: cumin, basil, Tabasco sauce
Drain and rinse the chickpeas.
Process all ingredients (including chickpeas) in a food processor till texture is smooth and creamy.
Use as dip for veggies, or spread for crackers. Good plain-- by the spoonful!