Drain and press tofu to get as much water out as possible, or use whatever method works for you to get it dry.
Crumble tofu and add it with chick peas to a medium sized sauce pan.
Add tomato paste and soy/rice milk.
On medium low heat, stir in spices to taste, and let cook until heated evenly; stirring occasionally.
Add more soy milk if you want it milkier, can also use Coconut Milk.
This makes a perfect side to almost any main course!
Feel free to experiment with amounts, I change it almost every time.