2 tablespoons vegetable stock
1 medium onion, chopped
1 tablespoon garlic, minced
1 (15 ounce) can chickpeas
10 ounce jar salsa
2 organic yellow potatoes, cubed
Dash of Cayenne pepper
dash of cumin
dash of salt
Add vegetable stock to a medium sauce pan and sauté onion and garlic, until onion is translucent. Add chickpeas (not drained), salsa, seasonings, and potatoes to pan. Bring mixture to a boil. Cover and simmer on low for 20 minutes. Serve over brown rice.
Source of recipe: I wrote this recipe