What's the deal with B-12? Is it really only found in animal foods?
Check out the Vegan RD -- she's got all sorts of great info on the topic! http://www.theveganrd.com/2010/07/vitamin-b12-supplements-how-much-is-en...
Thank you Laura!
Check out the Vegan RD -- she's got all sorts of great info on the topic! http://www.theveganrd.com/2010/07/vitamin-b12-supplements-how-much-is-en...
Thank you Laura!