1 1/2 cups soy milk
3 tablespoon cornstarch
1/4 teaspoon vanilla
1/4 cup maple syrup
1/4 cup cocoa powder
2 bananas, sliced (optional)
Whisk all ingredients (except bananas) together in a pot, over medium heat, stirring constantly until pudding thickens.
Variation: use carob powder instead of chocolate cocoa powder.
Nutritional Info. Calories per Serving: 198 Total fat as % daily Value: 6% Protein: 7 gm Fat: 4 gm Calcium: 92 mg Iron: 1 mg Sodium: 155 mg dietary fiber: negligible