1 16 oz. package of firm/extra firm tofu
5-6 tablespoons sesame/vegetable oil (really any oil that you'd like)
1 1/2 tablespoons soy sauce
3 tablespoons German Dijon mustard
1 teaspoon vegan "honey" (other sweeteners could include brown rice syrup or maple syrup)
½ to 3/4 cup scallions
In a small mixing bowl or measuring cup, add the 3 tablespoons oil, mustard, soy sauce and sweetener of your choice. Mix together well.
Pat your tofu dry and make 4-5 slices, which you can then cut in half as well.
In a medium sized skillet, add the other 2-3 tablespoons oil and put on medium heat.
Place the tofu on the skillet and cook on high-medium heat. Continue frying tofu until it's a light-golden brown color. At this point you can add your sesame marinade and pour into the pan over the tofu.
After the tofu has cooked in the marinade for a few minutes you can add the scallions and cook for another couple of minutes. Serve and enjoy.