added this 15 years ago
Berry "Flu Shot" Smoothie!
What you need:
4 cups frozen mix berries
2 cups fresh sliced strawberries
2 cups pomegranate juice
2 sliced bananas
2 droppers full of black elderberry extract (optional)
1 tablespoon chia Seeds (optional)
1 tablespoon Vita Mineral Green (optional)
What you do:
Combine all the ingredients in a blender and whiz up til smooth and serve.
It makes 4 - 1 1/2 cup drinks for my family.
It's ANTI-OXIDANT overkill with this drink. Betcha won't get a cold or flu with this drink in ya...lol
Preparation Time:
5 minutes
Cooking Time:
Servings:
4
Recipe Category:
SO HOW'D IT GO?
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