added this 11 years ago
Breakfast with Avocado
What you need:
Beaten:
1 avocado
1 banana
1 tbsp (15ml) honey
1/2 cup of soy beverage bio.
For those who do not eat honey can replace it with stevia (2 or 3 sprigs)
Toast:
1 ball
2 tbsp olive oil
Oregano
Other spices to taste (I use my masala)
What you do:
Today I remembered one hit that was not already almost 1 year ago ... Joined him my toast special and there voi ... A mega breakfast!
1 - Putting it all together in a blender and hit ... I like it thick to eat with a spoon, like most who just add more liquid "milk."
2 - Open the bread in half, add the seasonings and let bake ...
Tip: I make toast in the toaster, so no oil drips.
After this breakfast (especially for those who eat little in the morning, it is advisable to walk with the dog) <3
Preparation Time:
5 minutes
Cooking Time:
2 minutes
Servings:
1
Recipe Category:
SO HOW'D IT GO?
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