You are here

Member since April 2003

Easy and Delicious Bean Dip

What you need: 

1 can black beans
1 can corn
1 small can jalapenos in escabeche sauce
several cloves of garlic
1/3 to 1/2 can tomato sauce or diced tomatoes (your preference)
1 lime

What you do: 

Sauté the garlic for about five minutes.
Put 1/2 of the black beans in a blender, along with the garlic and the jalapenos in escabeche sauce. Blend until the jalapenos are pretty small, but not until it's runny. Dump this into a mixing bowl and add the corn, the tomato sauce (or tomatoes) and the rest of the black beans.
Serve over brown rice, with tortilla chips, in burrito shells, whatever. Make sure to squeeze lime over it when all's said and done--it adds a lot to the dip!

Preparation Time: 
10 minutes
Cooking Time: 
Servings: 
Recipe Category: 

SO HOW'D IT GO?

Be the first to add a comment.

Log in or register to post comments