added this 11 years ago
Falafel with Red pepper,Tomato and humous wrap
What you need:
1 red bell pepper
6 medium vine tomatoes
falafels (Orgran brand mix is best) or ready made
1 red onion
lettuce (I use Chinese lettuce)
humous (I like caramelised onion or sweet chilly flavour)
wraps
What you do:
1. Prepare falafels if usig mix or heat if using ready made ones.
2. Spread humous over 2 wraps.
3. Chop tomatoes and half bell pepper, add to the wraps along with prepared falafels and lettuce.
4. Fold and eat.
i like BBQ sauce with this too.
Quick easy and filling. Yum.
Preparation Time:
5-10mins
Servings:
1 hungry person
Recipe Category:
SO HOW'D IT GO?
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