added this 15 years ago
Peach-Banana Smoothie
What you need:
1 handful frozen peach slice (can use fresh)
1 ripe banana, peeled
1 to 1 1/2 cups vanilla soy or almond milk (depending on the consistency you like)
cinnamon to taste
What you do:
Toss it all in a blender. Enjoy your spankin' smoothie!
Preparation Time:
5 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
This is very good and easy. I added a tablespoon of rice protein powder.
mmmmm yummy. it definitely needs ice. i used frozen bananas, but i'd recommend using crushed ice, or frozen pineapple juice (just leave out the cinnamon if you use pineapple-- it's never a good combination!) the pineapple gives it a nice tropical kick.
thanks!! ;)b
Good! The cinnamon adds are really nice and unique flavor.
I used canned peaches and a bit less milk then suggested so it would be thicker. I also added a table spoon of flax seeds for more nutritional kick! I think next time I'll add a little ice. I find it strange to drink a room temperature smoothie.
But really, very good! Highly recommended.