Raw Rainbow Salad
Ingredients for rainbow salad
1 large or 2 small red beets
2 medium carrots
1 green apple, peeled and seeded
1 medium or 1/2 large avocado
1 hand full of spinach, chopped
1/8 cup cilantro, chopped
1/4 red onion, diced
1/4 cup sun dried tomatoes
1/4 cup fresh blue berries or 1/8 cup dried
1/4 cup black olives
2 Tb sesame seeds
2 Tb Hemp seeds
2 Tb pumpkin seeds
Ingredients for dressing
2 Tb apple cider vinegar or fresh lemon juice
1/2 tsp good quality salt or 1/2 Tb Bragg liquid aminos
2 Tb olive oil
1 to 2 Tb raw honey (depending on your taste)
1 clove garlic, minced (optional)
Instructions
In a food processor using the shredder blade,
shred beets, carrots, apple, jicama and
transfer to a large mixing bowl.
add reaming ingredients and mix well.
(you can chop everything by hand but
a food processor will cut time way down)
For dressing, in a small mixing bowl
or cup simply mix all ingredients
(always taste to make sure it is to your liking
before applying to rainbow salad)
serve raw rainbow salad with a garnish of sesame seeds
SO HOW'D IT GO?
This sounds great, can't wait to try it!