You are here

Member since April 2003

Spinach and Hummus Pasta

What you need: 

1 pound whole wheat pasta
1 red onion, sliced
1 (10 ounce) package frozen whole leaf spinach, thawed
garlic, diced, to taste
olive oil, as needed
3 cups liquidy hummus (best if homemade; thin with water or lemon juice)
parsley, chopped, to taste
nutritional yeast, to taste

What you do: 

1. Cook pasta according to package directions. Meanwhile, sauté onions, spinach and garlic in an iron skillet with a little olive oil.
2. Add onions and spinach to drained pasta and stir.
3. Cover pasta generously with hummus and add parsley and nutritional yeast.
Enjoy with black olives, roasted red peppers, and roasted garlic cloves!

Preparation Time: 
30 minutes
Cooking Time: 
Servings: 
4

SO HOW'D IT GO?

Anonymous

This was YUMMMY!!! Of course I love hummus anyway I can get it  ;) I subbed a small white onion for the red onion, omitted the nut.yeast, used 1 clove of diced garlic (wil probably use 2-3 next time), and also added chopped sun-dried tomatoes, kalamata olives, and 2 shredded carrots. This was AWESOME!! I can't wait to have the leftovers for lunch!!

0 likes

I used fun shaped brown rice pasta, left out spinach entierly, and instead added toasted pinenuts, pan fried tofu, and edamame beans. Mmmmmmmm Im glad I used my homemade hummus on this - its garlic-y and doubles well as a pasta sauce ^^ I dont usually like pasta, Im more of a rice person, but this sure was a treat :)

0 likes

i just made this today...definently gonna be something i make every week and take for lunch!~

0 likes

Yep, this one's a keeper.  :-)  We sauteed the onions, spinach and garlic in water (we're watching fat intake). The only thing I would do differently next time is to make the hummus even more liquidy than I did. This dish has a really unique flavor... give it a try!

0 likes

Pages

Log in or register to post comments