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Tomato-Nut Salad

What you need: 

3 tomatoes, washed, peeled, chopped 

1 teaspoon olive oil

1 teaspoon Lecithin (fat emulifiet)

2 teaspoons flax seed meal 

1/2 cup pecans, shelled and chopped

1 tablespoon Tamari sauce (optional)

 

What you do: 

1. Drizzle oil over chopped tomatoes, and sprinkle with flax seed meal. Add pecans and tamari sauce (if using). Stir.
2. Heat in microwave about 1 minute to take the chill off and soften nuts. Enjoy!

Preparation Time: 
5
Cooking Time: 
1
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

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