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break outs

Did anyone develpo skin problems after going vegan? I have been vegan for a little over a month and my skin has become blotchy, dry, and red all around my face. I kept hearing how everyones skin glowed when they went vegan....any idea's why I am the exception to the rule?

Maybe your body is releasing all the toxins  thru your skin. I had the same problem when I went raw. Drink lots of water, I saw an improvement within a few weeks. I hope your skin gets better.

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Are you getting enough healthy fats as well?  That could account for the dryness, perhaps.

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Take a look at what you're eating differently...you could have developed an allergy to something  :-\.....does it get better if you take an anti-histamine?

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on that note....i dont get zits often, but now that Im preg......grrrrrrr
just a couple here and there

i got this desert essence roll on tea tree oil thing and i swear it makes them disappear overnite or at least in 2 days. 5 stars for that product, and i got it on clearance!

i will review it dinkfeet, if i think of it!

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