Yeast-free diet
Posted by Saskia on Mar 18, 2008 · Member since Jan 2007 · 1976 posts
A kindhearted coworker of mine informed me she is on a strict yeast-free diet so she can lose weight. I don't know exactly what that means, but she told me that, in addition to no yeast and dairy, there are certain types of fruits, nuts and flours she can't eat.
Can anyone here suggest some recipes for baked goods for aperson on a yeast-free diet?
She has always been sensitive to my vegan preferences and I would like to bake something for her.
I just looked up the no yeast diet and here's a site that gives a list of allowable foods. I don't know if that will help. Maybe you should bring her a little frig magnet or something like that because it looks pretty limited for baked goods.
http://www.nativeremedies.com/candida-diet-chronic-yeast.html
Thanks for the link Isabella. That sounds like what she is on. She has a terrible sweet has been trying to lose weight for quote some time.
Allychristine, I will ask her about rye bread. Thank you for the suggestion.