added this 17 years ago
Creamy Peanut Kale
What you need:
1 tablespoon vegetable oil
1/3 onion, chopped
1 garlic clove, chopped
1/4 cup natural peanut butter
2 tablespoons Bragg's Liquid Aminos
1/4 cup vegetable broth or water
1/2 teaspoon coriander
1/4 teaspoon chili powder
1/4 teaspoon cumin
1 bunch kale, chopped
What you do:
1. In a pan, heat vegetable oil. Fry garlic and onions, until translucent. Meanwhile, in a bowl, mix peanut butter, Bragg's, broth/water, and spices until the peanut butter has dissolved, and it has turned saucy.
2. Add kale to the pan, and cook until the leaves are dark green and wilted.
3. Add the peanut butter sauce to the pan. If it is too dry, add broth/water to reach desired consistency.
Preparation Time:
10 minutes
Cooking Time:
Servings:
2
SO HOW'D IT GO?
I just made this on the recommendatin of AllyChristine and I'm so glad I did.
I keep buying kale and not knowing what do do with it. Now I know - make this recipe! I made it as is, the only exception being that I added a bit of water to wilt the kale down.
It was yummy and I will keep it in my recipe file to make again.
Thanks!
I've made this many times now, it is wonderful and such a great way to eat greens. I've used both kale and collard greens and they work equally well. Great over both brown rice and pasta. Thanks!
mmmmmmmmmmmmmm... this is my new favorite recipe. My omni husband is a big fan too. I double the recipe, add some mixed veggies and put it on pasta. 5 stars!
:D this was so good! i officially love kale. i used whole wheat linguine and i wish i would have used soba noodles or right. the linguine was too bulky and rich. i put yellow squash and red pepper in it. i also added soy milk to the sauce and it make it super creamy. i added lime juice also to give it some tang. SUPER GOOD!
This is wonderful. It's the only way I've been able to get my family to eat kale. I teach a college-level nutrition class that involves cooking, and I included this recipe in my "greens cooking day." It was fun to watch students taking very careful bites with very skeptical faces and seeing the faces turn to surprised delight.
Great recipe! I added red pepper & a handful of bean sprouts, then served it over soba noodles with a sprinkle of toasted sesame seeds. I'm also a great fan of thai sweet chili sauce, so subbed that for the chili powder. ;)b
yay! this was great! so easy so tasty. halved the soy sauce added a little maple syrup to make it a bit sweeter. it was perfect. served it over brown rice.
i made this. i used mung bean noodle threads to go with it. it's delightful.
I had this for dinner tonight, it was great!! First time having kale, and other than not liking the stems, it was pretty good. Next time I will definitely double the sauce, cause I love saucy stuff. I served it over thin spaghetti, and it was fabulous. Thanks!!
i made this for dinner tonight and my son ate it all up!! it was a little salty for me, but the flavor was fantastic! i didn't have any corriander, so i used garam masala instead. it was yummy!
Pages