added this 17 years ago
Very Berry Banana Smoothie
What you need:
6 to 8 oz. almond milk (you can use soy or rice milk)
1 banana
handful of strawberries, fresh
handful of blackberries, fresh
handful of cherries, frozen
2 tablespoons ground flaxseed
1 teaspoon vanilla extract
1 scoop of soy protein powder
What you do:
Pour the milk in a blender, and add the banana, the strawberries, blackberries, cherries. Then, add the flaxseed, the vanilla extract, and the protein powder. Let it blend to your desired consistency.
Preparation Time:
5 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
Yumm! I will definitely be trying this
oh, wow that looks amazing!
and it tasted amazing. i made it, and replaced the flax seeds with chia seeds. yum, i will definitely make this again. and summer is coming so i've have fresh berries soon!
I just added the ground flaxseed to get my omega 3s in... it is optional!
Yup, walnuts would work well too. Maybe a tablespoon.
I just added the ground flaxseed to get my omega 3s in... it is optional!
:)thanks!...great then, I'll be doing this tonight :D
I just added the ground flaxseed to get my omega 3s in... it is optional!
this looks so pretty and yummy!!!...is there anything I could use instead of the flaxseed?
THAT is precisely the colour i want my hair! ;D
The ground flaxseed didn't alter the taste at all, it was sweet and yummy!
holy crap, yeah! now THAT is looking good! too bad i don't have strawberries or cherries today...oh well, maybe some time soon!
oooh that looks so yummy!
indeed! :)
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