added this 18 years ago
Tempeh Salad Sandwich
What you need:
8 oz tempeh, steamed 20 min, cooled and grated
2 stalks celery, diced
3 scallions, sliced
1/4 sweet red pepper, diced (optional)
1 tablespoon pickle relish
1 teaspoon prepared mustard
1 to 2 tablespoon soy vegan mayonnaise
salt and pepper to taste
What you do:
Mix all together (or buzz til right consistency in food processor.) Serve in pita or on whole grain vegan bread. This is based on a recipe by Jennifer Raymond in The Peaceful Palate.
Preparation Time:
Cooking Time:
Servings:
Recipe Category:
SO HOW'D IT GO?
Yum! How could this not be tasty? I sauteed my tempeh instead of steaming it and ate it with crackers instead of on bread. This is definitely good for lunch!
Great tuna salad alternative! :)
i made it a little diff, spicy brown mustard a bit of hummus.....but omg foodgasm! amazing!